I hope you are having a great week. I wanted to share a healthy and delicious recipe for today. This recipe is easy tasty and very healthy!
Fried rice
1 bag of frozen veggies (peas, carrots, peppers, onions or whatever you like)
1 cup of brown rice
1 cup alfalfa or bean sprouts (whatever is on sale)
1 can water chestnuts
2 eggs
olive oil
soy sauce
Cook rice by boiling 1 cup rice in 2.5 cups water and let simmer, covered, until water is absorbed (about 35 min.) Sautee the veggies, sprouts and water chestnuts in a little live oil until soft (I added in some herbs, salt and pepper and a chopped onion) The throw the eggs in and continue to cook until the egg is ully cooked Mix the rice with the veggies and egg mixture, and add soy sauce to taste.
Tomorrow: instrucions and ideas on how to make really simple curtains
No comments:
Post a Comment